Podcast 59: Can Self Determination Theory Help You? (with Sam Blum)

Host Paul Yeager talks about the "self determination theory" with writer Sam Blum. The theory is designed to help people help others, but can an individual help himself?

About Sam Blum

Sam is an author for Lifehacker (who writes about work, relationships, productivity, and other things) who has had his work published in Vox, Rolling Stone, GQ, and other places)

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