Podcast 29: Mindfulness Meditation with Charles Francis (Part 2)

Host Paul Yeager continues his mindfulness discussion with Charles Francis of the Mindfulness Meditation Institute.

The discussion is enlightened (a little meditation humor), discussing everything from connecting with a higher power to meditation misconceptions to how to get started.

More about Charles Francis

Charles is the author of Mindfulness Made Simple: Your Guide to Finding True Inner Peace, and creator of the online course called Mindfulness for Busy People. Anyone can join his weekly meditation at the Mindfulness Meditation Institute.

 

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